Improving Mobility: Physical Therapy Service in San Jose for Seniors
For elders to lead independent, satisfying, and active lives, maintaining mobility is essential. As we age, changes in our bodies can sometimes lead to stiffness, pain, and a decreased range of motion, making everyday tasks more challenging. For seniors residing in San Jose, Physical Therapy Service in San Jose offer a vital pathway to improving and preserving their mobility, enhancing their overall well-being, and fostering a greater sense of independence. Understanding Age-Related Mobility Challenges Reduced mobility in older persons can be caused by a number of circumstances. These may include age-related changes in joints and muscles, conditions like arthritis and osteoporosis, recovery from falls or surgeries, and even prolonged periods of inactivity. These challenges can manifest as difficulty walking, climbing stairs, getting in and out of chairs, or performing simple household chores. Reduced mobility can not only impact physical health but also lead to social isol...